Hygge for Self-Care
'Hygge' - the Danish concept of cosiness - had a bit of a moment towards the end of 2016. Countless books were published, claiming to unlock the secrets of Scandinavian happiness. I will admit, I was a little sucked in, especially as I was planning a trip to Northern Europe for the summer. Hygge can be implemented in nearly every area of one's life, and today I'm going to be focusing on implementing the ideas of 'hygge' into your self-care and suggesting some easy-to-source products (all available from LoveLula) to step-up your routine.
'Hygge (pronounced 'hue-gah') is a quality of presence and an experience of belonging and togetherness. It is a feeling of being warm, safe, comforted and sheltered.'
- The Book of Hygge
Setting the mood
Creating a relaxing, safe, and cosy atmosphere for your self-care is really important. I suggest lighting a candle (as long as your living situation allows it), and something along the lines of this Joik Masala Chai soy wax candle* would be perfect as the warming spices really help to invoke a feeling of comfort in this time of year's harsh weather. A good herbal tea will also help to warm you up and calm you down. Beauty Brews offer a completely organic loose tea named appropriately 'Hygge'* made from beautiful ingredients such as orange, cinnamon, and apple. Finally, if a lovely smelling candle isn't enough for you, try an aromatherapy roll-on to calm the senses. I love the Ground roll-on from Yogandha*. Frankincense and sandalwood are great for crafting a 'hyggelig' atmosphere and this roll-on also doubles as a beautiful light perfume.
The beauty picks
To me, 'hyggelig' beauty products need to be natural, soothing, and multi-purpose. My first choice for this was of course the fantastic Lyonsleaf Beauty Balm*. This totally vegan balm is an amazing cleanser, moisturiser, mask, and more. The formula is oily-skin friendly (no coconut oil) and it's really affordable. I love to put a thick layer of this on before a shower as a mask but it's also great for removing makeup and/or giving your heels and elbows a little TLC. Check out my full review for more information. If you want a moisturising mask but your skin is definitively on the drier side, check out the Madara SOS Hydra-Moisture and Radiance Mask*. I find this to be a little rich for my combo skin but it would be a great option for those with drier skins who want something you can just slap on and leave overnight. You could also use the Lyonsleaf on your lips but for something more specialised, try BEING Lip Service*. Another completely vegan product, this lip balm has a really interesting mint & basil scent and its waxy texture is great for moisturising without being too greasy. BEING is a new company to me but their simple aesthetic and small-batch nature is really appealing.
Do you 'hygger'? What elements, for you, make up an effective self-care routine?