Katie Vibes
low-impact & conscious lifestyle

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Posts tagged viridian
Current Health & Beauty Favourites

1. Better Supplementation
My first favourite is that I've actually been keeping up with supplementation! It recently clicked that I should try a liquid delivery system(?) and it has really been working for me. They're a lot easier to take and a lot easier to remember to take. Liquids don't require water and I don't find that they make me feel ill even if I happen to take them on an empty stomach. So, with that in mind, I decided to replace most of my supplements with liquid versions. Enter the Viridian Vegan EPA/DHA Oil and Nature's Aid Liquid Vitamin D3

2. Hynt Beauty Sun Prep Broad Spectrum SPF30
For those who don't know already, Hynt Beauty is now stocked in the UK at Glow Organic and it is quickly becoming one of my favourite makeup brands. They're carmine-free, most of their products are vegan, and their ingredients are fantastic. Unfortunately I didn't have great luck with one of their Suite eyeshadow palettes, but this Sun Prep has become one of my new favourite products of all time. It's a super innovative semi-clear SPF that works as not only sun protection, but a pretty awesome makeup primer. I had originally planned to keep it for special occasions (it's a bit pricey) but I'm having serious trouble trying not to use it every day. Spoiler alert: I'm also loving their cult Duet concealer and have just ordered one of their Alto matte blushes.

3. Ere Perez Lash & Brow Aloe Vera Gel Mascara* (+ henna eyebrow tinting!)
You may have seen on Twitter recently that I've been getting my eyebrows tinted with henna. I've always wanted to try eyebrow tinting as my eyebrows are near enough non-existent, but have always been put off by those chemicals being so close to my eyes. Then, it hit me. People dye their head hair with henna so why not your eyebrows?! And after a quick Google search, I found someone local (Mirra Beauty in Essex for those interested) and I'm now completely obsessed. I've had it done twice so far and shall continue fitting it around special occasions and holidays. It's totally true that brows frame the face and that's even more important when you wear glasses. Here's a cheeky snap:

HennaTint.jpg

...and that ridiculously long intro was to introduce my next favourite, the Ere Perez Clear Mascara. As my eyebrows are now darker via tinting, I've only been needing clear mascara to keep them looking neat. This Ere Perez offering isn't the cheapest option (try Pacifica for something more budget friendly) but I decided to pick it up for one of my LoveLula blog posts and I've been really enjoying it.

4. Nanshy Buffed Base RO1 Brush*
I was recently contacted by a PR company who graciously gifted me some products by Sukin and Nanshy. Nanshy offer 100% vegan and cruelty free brushes at a really great price point and I was instantly attracted to the Buffed Base Brush as I've heard a lot about using a dense dome brush for applying liquid foundation. Well, I tried it with my HG Sappho foundation and I am very much impressed. I've found that some other brushes can make it streaky but with this brush the foundation applies flawlessly and lasts all day.

5. Walden Perfumes A Different Drummer*
You may have seen Walden Perfumes floating around lately as they are the new perfume offering from LoveLula. I was lucky enough to take part in the trial process for these perfumes and have been very excited about their launch ever since. A Different Drummer is my favourite from the launched scents and contains notes of pepper, cedarwood, amber, amyris, and sandalwood. It's a very unisex scent and offers something completely different from the heavy florals that usually appear within natural perfumes. Walden perfumes are a little pricey but I'll definitely be putting another bottle on my birthday list when it runs out. Check out the full selection of Walden Perfumes here. Alternatively, you can also try them all in a trial set.

What have you been loving lately?

*this post contains affiliate links*

 

Supplements and Stuff

Ever since I was sent some wonderful products by Viridian (more on the other bits later), I've been wanting to do a post on supplementation, or more specifically, my optimal supplementation routine (when I'm being good and remembering). If you saw my beauty goals post, you would remember that in 2015, I wanted to get better at taking my supplements. Well, we're not quite there yet, but I thought that making another supplement-centric post might help me on my journey. My supplement 'collection' if you will is split in to three categories which I feel, are most important for my own specific needs. Remember, I'm not a doctor and this is what works for me. It might not necessary work for anyone else. We have the 'general' supplement, the skin-doctor, and the bone-helper

Now, before we begin, I would like to point out that I am very much an advocate of getting your vital bits and pieces from food & water intake alone. However, sometimes this is not possible e.g. illness, travel, three-day Netflix marathon. These are the times when I refer back to a good general supplement that just ensures that I can get through the days without falling asleep or getting ill. I know, it sounds bad but the truth is, you really can't get all your nutrients from beans on toast. At the minute I'm using the Garden of Life Vitamin Code Raw One for Women. Three things drew me to this brand: it's completely raw, made from vegan food sources; you only have to take one a day; and you don't have to keep them in the fridge. Really, they're perfect for when you're feeling especially lazy. Price-wise they're not too bad either and I picked up this sizeable 75-capsule container for around £25 off Amazon. They do smell a little funky, but you really can't beat raw food supplements. This brand contains everything that you'll need for the daily grind including at least the rec. daily value of all major vitamins, and lots of lovely minerals such as zinc, iron and selenium.

An additional 'bone-helper' isn't really a must for everyone, but if you're like me and unfortunately still on hormonal birth control (more specifically the depo shot), I would really suggest investing in a good source of calcium. Even more so, if you can sometimes be a particularly lazy vegan like myself. Getting a supplement including the addition of magnesium and zinc would be extra-great as calcium needs these guys to help it be effectively absorbed. I try to take two caplets every single day, and have done so ever since I uncovered some slightly worrying research about the long-term effects of Depo Provera. I won't go in to too much detail, but I am looking to come off of it pretty soon. Personally, I use just a generic H&B own brand supplement and I find that this works pretty well (I hope).

Finally, we have the shining star of this post. The Viridian Clear Skin Complex*. I'd heard a lot about these supplements from fellow bloggers and frankly I was both excited and intrigued when I was given the chance to try them. At first I was definitely skeptical and struggled to see any real difference. But, I really noticed the change when I briefly stopped taking them for a week or so. Unfortunately, I'm still struggling to take them regularly but I feel strongly enough about them that I'm considering purchasing another bottle to really put them to the test with regular dosages. I really like Viridian as a company because all their supplements are available with vegetarian capsules and their packaging is wonderfully eco-friendly. In fact, you can return an empty supplement bottle to any Viridian retailer for recycling and receive a 25p refund. Further to that, every bottle sold helps generate funds for a selection of charities. That really is dedication to the cause! The Clear Skin Complex contains 100% active vegan ingredients that are also gluten-free, salt-free and without added sugar, yeast, preservatives or artificial colourings. The only downside that I can see to these supplements is that they are rather pricey. A 60-capsule bottle to last you roughly a month will set you back around £20. However, I really do feel that they bring results and I'm looking forward to showing you some more of their great products in the future. You can find out more details about their full range on their website.